Monday, February 16, 2009

Monday Morning Musings....

It was an exceptionally busy weekend with Valentines, a birthday party and a hockey game to attend. Somehow we managed to squeeze that in along with chores and errands. I even managed to go out with two fabulous women for dinner one evening. What became evident to me however, is the importance of balance.

I love my work, I feel amazingly blessed to be able to work in the area of hypnosis. At times I become all hypnosis, all the time. Then my family begins to protest. They keep me aware that "all work and no play makes Debbie a dull girl". Have you ever had a friend who only talked about their kids or their pets or their illnesses? A steady diet of anything gets boring.

Give yourself the gift of a few moments today to stop and breathe, smile and relax. Think of a way that you can bring balance back into your life. Do you work nonstop, gripe continually or just feel overwhelmed? What might be different about you if you were feeling more balanced?

What can you do today, to create just a little more balance in your day? If stress is the problem, go here for a free stress reducing download.


Cindy said...

Wow, I love the Moody Blues & I hadn't heard this one....Thank You, Debbie! Besides using what I have learned with hypnosis :>)), I have been partaking in listening to Joyce Meyer in the morning...her messages help me re-arrange my "happenings" that sometimes make me feel out of control with "life"...and help me re-focus & let go & let God!

Debbie said...

Great idea Cindy, listening to anyone who inspires you is a perfect way to start your day.

Dorothy said...

It's calming and peaceful something most of need today.

Dorothy from grammology

Beamer said...

Hey you, Just touching base, although that was a nice post. Take care and have a great weekend.

May Gods love wash over you in ever so gentle waves.


Relax Max said...

Taking your advice. Laying under my own orange tree right now. Thank you for being you.